Okay, I know. It’s already that time of year that stores are in full Christmas swing with Christmas décor and gift ideas and playing...

Its that time of year again, we get caught up on the Christmas treats and forget about our goals and current progress. Sure I could sit...

For many of you, you may work the 9-5, have kids that consume a lot of your time, or both. For the rest of us we work the 12 hour, work...